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Xylitol

This is a sugar free sweetener that is derived from plums and other places and is placed in gums, mint, children’s foods like gelatin snacks, oral rinses, toothpaste, cough syrup, multivitamins, fish oils and more.  It forces a massive release of insulin from...

Sugar

Sugar is not dangerous in terms of overdose, but it can have some other effects.  Too much sugar, especially on an ongoing basis can be very damaging to the teeth, resulting in cavities.  It can also spike the blood sugar levels leading to hyperactivity.